'You guys can totally do sing this in the shower, but don\'t you dare DANCE this in the shower, okay?? We love Becky G\'s song \"Shower\" and what a fun way to liven up your workouts with this fitness choreography. Some of the moves shown here require coordinated upper and lower body movements, so if you\'re having trouble -- start with the footwork first! Add upper body movements when you feel comfortable with the steps. Intensity: Mid Remember, an hour of dance fitness can burn 500-800 calories per workout, so get up and get dancing! SUBSCRIBE: ☝️ OFFICIAL WEBSITE: http://www.refitrev.com INSTAGRAM: http://instagram.com/refitrev FACEBOOK: http://facebook.com/refitrev REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.'
Tags: fitness , Workout , cardio , gym , exercise , weight , lose , Health , bodybuilding , Dance , body , muscle , muscles , personal , dance fitness , zumba fitness , build , Train , training , ZUMBA , fit , shower , choreography , Bodybuilder , zumba music , revolution , REFIT , REFITREV , christian zumba , Becky G , Zumbatomic , hot z team , clean zumba , singing in the shower
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